Well Woman: A Prescription for Optimal Health and Wellness by Dr Frances Pitsillis
$40.00 NZD
Category: Health, Wellbeing, Medicine
Women's health issues are very different to those of men. Our hormones, our experience of pain (mental and physical), and the likely chronic health conditions we are likely to suffer are all different. Dr Frances focusses on women in this book, to help them find their way back to optimal physical health ...Show more
Inner Critic to Inner Coach - How to Heal the Impostor Syndrome, End Self-Sabotage, and Own Your Greatness by Bex Bell
$39.99 NZD
Category: Health, Wellbeing, Medicine
We all have one: an inner critic that sometimes feels like our worst enemy¿A loudspeaker in our mind that yells, "You're an impostor! You don't know what you're doing! Everyone else is doing life better than you!". We overwork, over-prepare and people-please to try and erase the anxiety of never feeling ...Show more
Dad, You've Got Dementia by Kristen Phillips
$27.00 NZD
Category: Health, Wellbeing, Medicine
Dad, You’ve Got Dementia shows people living with dementia and their whānau that it’s possible to stay connected with those they love. When Kristen’s father, Don, was diagnosed with dementia the signs had been there for five years. He’d gone out less and less, given up driving and table tennis and rel ...Show more
Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes by Roy Taylor
$32.99 NZD
Category: Health, Wellbeing, Medicine
Synopsis coming soon.......
You Simply Can't Spoil A Newborn by Dorothy Waide
$39.99 NZD
Category: Health, Wellbeing, Medicine
The first three months of a newborn baby's life offer new parents a unique opportunity to lay a solid and loving foundation that will last a lifetime. You Simply Can't Spoil a Newborn reveals Dorothy Waide's nurturing approach in calming the most unsettled baby and teaching them to self-settle and rese ...Show more
Bite Back: A Compassionate Guide to Navigating Eating Disorders by Genevieve Mora
$38.00 NZD
Category: Health, Wellbeing, Medicine
A compassionate guide to navigating eating disorders, for those experiencing them and their loved ones, from someone who has been there. ‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the har ...Show more
This Mortal Coil by Andrew Doig
$24.99 NZD
Category: Health, Wellbeing, Medicine
A GUARDIAN, ECONOMIST AND PROSPECT BOOK OF THE YEAR'. 'A superb book' Simon Sebag Montefiore'. An empowering story of human ingenuity' Economist' Full of curious facts' The Times. Causes of death have changed irrevocably across time. In the course of a few centuries we have gone from a world where di ...Show more
This is ADHD by Chanelle Moriah
$32.99 NZD
Category: Health, Wellbeing, Medicine
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - written and illustrated from the perspective of someone with ADHD. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be f ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$24.99 NZD
Category: Health, Wellbeing, Medicine
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain
$40.00 NZD
Category: Health, Wellbeing, Medicine
An illuminating book on loss by the bestselling author of QUIET Loss and impermanence are inescapable, part of the warp and weft of our lives. They are essential to love, to growth, and to art. And yet, too often, we do not acknowledge loss, let alone honour the experience of it. Illuminating, thoughtfu ...Show more
Up and Down Mum
$19.99 NZD
Category: Health, Wellbeing, Medicine
Living with Mum is a bit like a roller coaster ride. At times, she is excited and full of energy, but at others, she is tired and withdrawn. But she's always my mum, and we're sharing the ride. For children who grow up in the care of a parent who has bipolar disorder, life can be filled with anxiety and ...Show more