Every Deep-Drawn Breath: an intensive-care doctor's notes on healing by Wes Ely
$37.00 NZD
Category: Health, Wellbeing, Medicine
A world-renowned critical-care doctor offers hope for patients, their families, and the future of medicine in this timely, urgent, and compassionate work about the devastating and little-known physical and emotional effects of ICU stays. As COVID-19 survivors are discharged from hospitals, grateful to ...Show more
Mental Fitness - Build Your Mind for Strength and Resilience Every Day by Paul Wood
$36.99 NZD
Category: Personal Development
The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental fitness to take on life's challenge. Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our ...Show more
Life Hacks from the Buddha: How to be calm and content in a chaotic world by Dr Tony Fernando
$38.00 NZD
Category: Health, Wellbeing, Medicine
How to be calm and content in a chaotic world 50 ancient pearls of wisdom anyone can use for a stress-free and happy life. In this practical and easy-to-follow book, clinical psychiatrist and ordained Buddhist monk Tony Fernando draws on the transformational techniques developed by the Buddha to show y ...Show more
The Happiness Trap Cards: 50 ACT-Based Prompts, Practices and Reflections to Help You Stop Struggling and Start Living by Russ Harris
$34.99 NZD
Category: Personal Development
Following on from the million-copy bestseller The Happiness Trap, this beautifully presented card set introduces the principles of Acceptance and Commitment Therapy in a fresh and accessible format. Each card features a key concept of ACT, and on the reverse a practical teaching for the reader to apply ...Show more
Auta Wahine (Atua Wāhine) : The Ancient Wisdom of Māori Goddesses by Hana Tapiata
$37.00 NZD
Category: Health, Wellbeing, Medicine
Ancient wisdom of the Maori goddesses to help you navigate the modern world Atua wahine are the Maori goddesses who make up the world around us: the earth, fire, water, moon and more. Learn about 15 atua wahine and how we can draw upon them to help us live with courage and confidence in the modern world ...Show more
Anxiety Is A Worry by Lance Burdett
$40.00 NZD
Category: Health, Wellbeing, Medicine
We all feel anxious from time to time, but when does the occasional worry turn into a force that prevents us from fully living our daily lives? Anxiety is a Worry is a comprehensive guide for managing anxiety in an increasingly anxious world. Filled with practical techniques supported by the latest rese ...Show more
How to Break Up Well by Sarah Catherall
$39.99 NZD
Category: Health, Wellbeing, Medicine
When Sarah Catherall's marriage fell apart, it felt like a car crash. Grief, uncertainty and shame swallowed her whole. Shared friendships and extended family connections dissolved: it was a break-up of her entire world. What she wishes she could tell herself now is that the worst thing that could ever ...Show more
Radical Candor: Fully Revised and Updated Edition: How to Get What You Want by Saying What You Mean by Kim Malone Scott
$24.99 NZD
Category: Health, Wellbeing, Medicine
Featuring a new Preface, Afterword and Radically Candid Performance Review Bonus Chapter, the fully revised & updated edition of Radical Candor is packed with even more guidance to help you improve your relationships at work. If you don't have anything nice to say then don't say anything at all . . ...Show more
The Final Diagnosis by Cynric Temple-Camp
$39.99 NZD
Category: Health, Wellbeing, Medicine
The Final Diagnosis: Obscure cases of death, disease & murder. An unlikely case of autocide, a rare and deadly amniotic avalanche, a victim of roasted peanuts... The 'if' of death is certain. The 'when' is unknown. It is the 'why' that really gets people's interest. Cynric Temple-Camp, bestselling ...Show more
Stoic in Love: Ancient wisdom to make dating, domestic boredom and breakups a bit less terrible by Annie Lawson
$28.00 NZD
Category: Personal Development
Stoic in Love uses the ancient wisdom of Stoic philosophy to help find love, build relationships and determine whether to stay or go when things become predictable or go pear-shaped. How can a philosophy not normally associated with matters of the heart help us make our relationships more fulfilling, fi ...Show more
How to Cope with Almost Anything with Hypnotherapy - Simple Ideas to Enhance Your Wellbeing and Resilience by Daniel Fryer
$38.99 NZD
Category: Health, Wellbeing, Medicine
ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life. What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and mo ...Show more
The Boy Who Was Raised as a Dog (3rd Edition) by Bruce D. Perry, Maia Szalavitz
$34.99 NZD
Category: Psychology
A renowned psychiatrist reveals how trauma affects children--and outlines the path to recovery How does trauma affect a child's mind--and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and sh ...Show more