Freedom From Anxiety by Paul McKenna
$32.99 NZD
Category: Health, Wellbeing, Medicine
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
The Power of Fun: Why fun is the key to a happy and healthy life by Catherine Price
$30.00 NZD
Category: Health, Wellbeing, Medicine
'An antidote to all the darkness' New York TimesWhen did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In our always-on, tech-addicted lifestyles, we often th ...Show more
How to be Interesting: An Instruction Manual by Jessica Hagy
$29.99 NZD
Category: Personal Development
In November 2011, writer and artist Jessica Hagy created an illustrated column for Forbes.com called "How to Be Interesting (in 10 Simple Steps)". "Go exploring. Share what you discover. Do something. Anything. Embrace you innate weirdness. Have a cause. Minimize the swagger. Give it a shot. Hop off the ...Show more
Chronic Fatigue Syndrome ME - Symptoms Diagnosis Management by Rosamund Vallings
$50.00 NZD
Category: Health, Wellbeing, Medicine
Often known as ‘ME’, Chronic Fatigue Syndrome is notoriously difficult to diagnose and treat, yet its effects are profound, and often prolonged and debilitating. Dr Rosamund Vallings has been helping people with this condition for more than 40 years. Drawing on the latest international diagnostic guide ...Show more
How to Be Well: A handbook for women by Karen Coates, Sharon Kolkka
$45.00 NZD
Category: Health, Wellbeing, Medicine
Today is the first day of the rest of your life. Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s time fo ...Show more
Do No Harm: Stories of Life, Death and Brain Surgery by Henry Marsh
$29.99 NZD
Category: Medicine
Longlisted for both the Guardian First Book Award and the Samuel Johnson Prize for Non-Fiction, Do No Harm ranks alongside the work of Atul Gawande, Jerome Groopman, and Oliver Sacks.With compassion and candor, leading neurosurgeon Henry Marsh reveals the fierce joy of operating, the profoundly moving t ...Show more
You Can Heal Your Life 30th Anniversary Edition by Louise Hay
$24.00 NZD
Category: Health, Wellbeing, Medicine
This New York Timesbestseller has sold over 50 million copies worldwide. Louise's key message in this powerful work is- "If we are willing to do the mental work, almost anything can be healed." Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your th ...Show more
You Can Do It: How to Find Your Voice and Make a Difference by Marcus Rashford
$22.99 NZD
Category: Health, Wellbeing, Medicine
One person isn't going to change the world, but your voice can make a huge difference. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion: How to Be the Best You Can Be, comes the eagerly-awaited inspiring and positive follow-up, You Can Do It: How to Find Your Voice ...Show more
Small Habits for a Big Life: Release the self-sabotaging behaviour that is holding you back, one habit at a time by Rebecca Ray
$27.99 NZD
Category: Health, Wellbeing, Medicine
Change is not about grand statements and sweeping gestures. It is about chipping away, a bit at a time, at the edifices that hold us back. Dr Rebecca Ray knows about the power of small habits to make big changes. She has turned herself from regular clinical psychologist into one of Australia's most effe ...Show more
The Man Who Mistook His Wife for a Hat by Oliver Sacks
$24.99 NZD
Category: Health, Wellbeing, Medicine | Series: Picador Collection
CELEBRATING FIFTY YEARS OF PICADOR BOOKSIf a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it.In this extraordinary book, Dr. Oliver Sacks recounts the stories of patients struggling to a ...Show more
In This Body by Ruby Jones
$35.00 NZD
Category: Health, Wellbeing, Medicine
A stunning book for all ages, celebrating the human being in all its forms. A beautiful illustrated book for every human being. Everyone is on their own journey, but the world can be hard to navigate – especially when we don’t feel at home in our own skin. Ruby Jones offers little reminders to be kind t ...Show more
So You Want To Live Younger Longer? The Ultimate Guide to Longevity From Australia's Most Trusted Doctor by Dr Norman Swan
$39.99 NZD
Category: Health, Wellbeing, Medicine
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actua ...Show more