The Happiness Trap Cards: 50 Act Based Prompts, Practices And Reflections To Help You Stop Struggling And Start Living

Author: Russ Harris

Stock information

General Fields

Price : $34.99 NZD
ISBN : 9781923011052
Publisher : Harper Entertainment Distribution Services
Imprint : ha
Contained items :
Weight (g) :
Publication date : 01 September 2024
Dimensions : {"length"=>[".575"], "width"=>[".375"], "units"=>["Centimeters"]}
Produced in :
RRP : 34.99
Availability date :
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Russ Harris
Series :
Bind : Cards
Edition :
Illustrator :
Language : English
Dewey classification :
Library of Con LOCSH :
Pages :
BIC subject :
Illustrations :
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781923011052

Description

Following on from the million-copy bestseller The Happiness Trap, this beautifully presented card set introduces the principles of Acceptance and Commitment Therapy in a fresh and accessible format. Each card features a key concept of ACT, and on the reverse a practical teaching for the reader to apply in their daily life. Readers will be empowered to prioritise their true values, deal with difficult emotions and engage fully in what matters, building authentic happiness from the inside out.

Specifications: 50 cards + 4-page booklet, boxed | 146 x 95 mm

Finntasy Books

6 Riddiford St, Newtown, Wellington, New Zealand

Tel: 027 2390908